Here is the recipe:
Combine all ingredients, then put in the refrigerator overnight. "Flavor" in the morning.
1/4 Cup Old Fashioned Oats (Not those quick ones, the "real" ones).
1/4 Cup Plain Greek Yogurt (I just bought a big container of it and I have been using it for all sorts of recipes lately-- including delicious Tzatziki sauce that I will post a recipe for soon).
1 1/2 Teaspoons Chia Seeds (She told me not to skip them. I got them at Whole Foods in the Bulk Foods section).
1/3 Cup Milk (can substitute almond milk)
I made mine with strawberries and Nutella (add in the morning), but she had some other suggestions:
Honey, Banana, and Peanut Butter
Half-Marathon training starts on Sunday and I am so excited to be back in a routine again! Wahoo!!!